Enjoy a hearty, colourful meal with this One-Pan Beef & Vegetable Stir-Fry featuring Fennec Frozen Broccoli Florets and Fennec Frozen Sweet Corn Kernels. Combined with tender beef, baby potatoes, and juicy cherry tomatoes, this easy skillet recipe delivers a delicious balance of protein and vegetables—all cooked in one pan for easy preparation and cleanup.
Ready in: under 35 minutes
Servings: 4
Ingredients (4 servings)
- 1 lb (450 g) beef sirloin or flank steak, thinly sliced
- 2 cups Fennec Frozen Broccoli Florets
- 1 cup Fennec Frozen Yellow Corn Kernels
- 1½ cups baby potatoes, halved
- 1 cup cherry tomatoes
- 1 small red bell pepper, sliced
- ½ medium red onion, sliced
- 2 cloves garlic, minced
- 2 tbsp olive oil
- 2 tbsp low-sodium soy sauce
- 1 tbsp Worcestershire sauce
- 1 tsp smoked paprika
- ½ tsp black pepper
- Salt, to taste
- 1 tbsp chopped fresh parsley or green onions (for garnish)
Instructions
1. Cook the potatoes
Heat 1 tablespoon of olive oil in a large skillet over medium heat. Add the halved baby potatoes and cook for 10–12 minutes, stirring occasionally, until golden and nearly tender.
2. Brown the beef
Push the potatoes to one side of the pan. Add the remaining olive oil and the sliced beef. Cook for 3–4 minutes until browned.
3. Add the vegetables
Stir in the garlic, red onion, bell pepper, Fennec Frozen Broccoli Florets, and Fennec Frozen Yellow Corn Kernels. Cook for 6–8 minutes, stirring occasionally, until the vegetables are crisp-tender.
4. Finish the dish
Add the cherry tomatoes, soy sauce, Worcestershire sauce, smoked paprika, salt, and pepper. Toss everything together and cook for another 2–3 minutes, just until the tomatoes begin to soften.
5. Garnish and serve
Sprinkle with fresh parsley or sliced green onions and serve immediately.
Chef's Tip
Because Fennec Frozen Broccoli Florets and Fennec Frozen Yellow Corn Kernels are harvested at peak freshness and ready to cook, you can enjoy consistent quality without washing or chopping—making weeknight dinners even easier.
Serving Suggestions
This one-pan meal is delicious on its own or served with:
- Steamed jasmine or basmati rice
- Buttered egg noodles
- Quinoa or brown rice
- Warm crusty bread