A fast, protein-packed noodle bowl made with Fennec frozen vegetables for convenience and consistency. This recipe combines tender chicken, crisp-tender broccoli, sweet peas, and chili heat for a balanced, satisfying meal
Ready in: under 30 minutes
Servings: 2
Ingredients (2 servings)
- 200–250 g (7–9 oz) noodles (ramen, rice noodles, or egg noodles)
- 150–200 g (5–7 oz) chicken breast, sliced thin
- 180 g (6 oz) Fennec Frozen Broccoli Florets
- 100 g (3.5 oz) Fennec Frozen Peas
- 1–2 tsp chili flakes (adjust to taste)
- 2 tbsp soy sauce
- 1 tbsp oil (vegetable or sesame)
- 1 garlic clove, minced
- 1 tsp ginger, grated (optional)
- Salt & pepper to taste
- Optional: splash of lime juice or sesame oil to finish
Instructions
-
Cook the noodles
Prepare noodles according to package instructions. Drain and set aside. -
Cook the chicken
Heat oil in a large pan or wok over medium-high heat. Add chicken slices, season with salt and pepper, and cook until golden and fully cooked through (5–7 minutes). Remove and set aside. -
Sauté the aromatics
In the same pan, add garlic and ginger. Cook for 30 seconds until fragrant. -
Add the vegetables
Stir in Fennec Frozen Broccoli Florets and Peas. Cook for 5–7 minutes, stirring occasionally, until heated through and tender-crisp. -
Bring it together
Return chicken to the pan. Add noodles, soy sauce, and chili flakes. Toss everything together until well coated and heated evenly. -
Finish & serve
Adjust seasoning, and finish with a drizzle of sesame oil or a squeeze of lime if desired. Serve hot.
Why we love this dish?
This dish is a perfect balance of lean protein, fiber-rich vegetables, and comforting noodles, with chili flakes adding a simple but powerful kick. Frozen vegetables keep prep fast while locking in freshness and texture.